World Sleep Day

BIG105 and Sleep Country are celebrating World Sleep Day – Friday March 18th.  Sleep is the fuel that powers your day. For a healthier and more fulfilled life, taking care of yourself starts with a good night’s sleep. For this World Sleep Day we want to remind you about the power of sleep and the importance of sleep has on your mind and body.

CLICK HERE to take our Sleep Quiz and you could win a Sleep Well, Stay Well Box, which includes a plus robe, a comfy pair of slippers, and an eye mask.

This World Sleep Day we want to awaken people to the power of sleep and convey the importance of sleep on your mind and body. Sleep is critical for us to be able to function both mentally and physically. People do not recognize the importance of sleep and its powerful and transformative impact on our physical and mental wellbeing.

Sleep Country is donating a portion of proceeds from all sales on World Sleep Day (March 18) to the Canadian Mental Health Association, up to $100,000, to enable better sleep and wellbeing for everyone.

More info at sleepcountry.ca. #SleepWellStayWell